Journeys in Japan

Season 14, Episode 8

Episode Title: Live Long, Live Well in Northern Nagano

Air Date: 2023-03-14

Overview:

Nagano Prefecture, surrounded by beautiful nature, has some of the longest life expectancies in all of Japan. What's behind this? Daniel Moore, an American tour guide living in Nagano, explores his adopted turf to discover the secrets to longevity in one of the country's snowiest regions.